WILL SMITH WORKOUTS,DIET AND FITNESS SECRETS
Will smith is having a very lean body in I AM LEGEND. For that movie he lifted a lot of weight and achieve the body he wants for the movie.For the strength training portion of his workout regimen Will Smith lifted 5 days a week and he would focus on lifting 2 body parts per workout. By focusing on 2 different body parts Will Smith was able to continually train his body by working opposable muscle groups.Will Smith’s workout has been in the spotlight for many years, ever since the actor transformed his body for the movie Ali. Will constantly stays in
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